Today we were inspired by African cuisine and cooked a peanut sauce with beans to go with our fonio.
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Ingredients: (2 persons)
100g fonio
2 tbsp sunflower oil
1 tbsp tomato paste
300 ml vegetable stock
An onion
3 tbsp peanut butter
Half a glass of kidney beans
Salt
2 tsp ginger powder
2 tsp chili powder
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Preparation:
First, the fonio is prepared in hot water according to the instructions and set aside. The sunflower oil is heated in a pot and the tomato paste is added.
The tomato paste is briefly fried and then everything has to be deglazed with the vegetable broth.
A sliced onion is now added to the broth and the whole thing is then allowed to simmer for 5 minutes. Finally add the remaining ingredients. Stir well until the sauce becomes thick and simmer for another 5 minutes. When seasoning, you can vary the spiciness depending on your taste.
Fonio with tomato-peanut sauce
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