Fonio Oat Bars

Preparation:

• 5 tbsp maple syrup
• 2 tsp cane sugar
• pinch of salt
• 1 tbsp lemon juice
• 2 tbsp coconut oil
• (heat everything slightly in a pot)
• 1 banana
• 1 chia egg (1 tbsp chia seeds/ 3 tbsp water, let it soak for 10 minutes)
• 50g chopped nuts
• 50g dried fruit of your choice
• 2 tbsp coconut flour
• 100g oat flakes
• 100g FonioMix all the ingredients together and place in a baking dish lined with baking paper. Bake at 150 degrees for 35 minutes and then cut into the desired shape.